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And she relies on mindfulness and meditation to support her sobriety. Im a person in long term recovery who thinks that the key to everything were looking for, individually and societally, comes from the work we do on ourselves; everything starts when we stop running and because of that, it follows that everyone deserves the opportunity to engage in recovery. Just a moment while we sign you in to your Goodreads account. When youre terrified that maybe your drinking has gone off the rails, nothing will rein in that hysterical, ridiculous thought more tightly than a group of successful, intelligent, attractive, together women who normalize your affliction with a new term: Alcoholic phase! . offer[s] inspiration to others in need of guidance or permission to find their own paths.Booklist, What Im Reading: Holly Whitaker (author of QUIT LIKE A WOMAN), Sign up for news about books, authors, and more from Penguin Random House, Visit other sites in the Penguin Random House Network. . Buy Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol by Whitaker, Holly Glenn (ISBN: 9781526612250) from Amazon's Book Store. Quit Like a Woman - Google Books Author Holly Whitaker shares three books that helped her to get sober. Her resultant feminine-centric recovery program focuses on getting at the root causes that lead people to overindulge and provides the tools necessary to break the cycle of addiction, showing us what is possible when we remove alcohol and destroy our belief system around it. Throughout, Whitaker outlines her own methods of addiction recovery to encourage women to quit using drinking as a coping mechanism for the pressures of everyday life. We're not asking ourselves the wrong question," she said. The increases in economic and emotional distress stemming from the COVID-19 pandemic have been linked to higher levels of alcohol use, says the studys lead author, Michael Pollard, a senior sociologist atthe RAND Corporation and a professor at the Pardee RAND Graduate School. You will never look at drinking the same way again. Primary . Here is the time in history where The Future Is Female, the wine is pink, the yoga classes serve beer, and the death toll rises. Let us know whats wrong with this preview of. People are going to engage where they feel comfortable and where they can connect. Id joined a start-up in 2009, and because I was a cutthroat workaholic with a habit of fucking men in charge, in a few short years I landed a director titlesomething typically reserved for Ivy League MBAs who favored Ann Taylor pinstripes.