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Weather you are cooking fresh or frozen tilapia in the air fryer, it will be easy and have a quick cooking time. Required fields are marked *. While the fish is cooking prepare the mango salsa by mixing all the ingredients together in a bowl. Make sure the fillets do not overlap. It is quite easy to cook this air fryer tilapia recipe. Serve with lemon wedges, if desired. Tilapia is one of my favorite fish varieties to serve on busy weeknights baked tilapia, pan fried tilapia, and parmesan crusted tilapia are all winners at my house but cooking tilapia in the air fryer is the fastest method of them all (just like air fryer shrimp)! You can also freeze leftovers. I love air frying almost anything. Cooking this frozen tilapia air fryer recipe is one of my favorite easy, last-minute dinners to get on the table when I'm short on time. If the fish doesnt flake easily with a fork, return it to the air fryer and cook for another 2 minutes. I make Cosori air fryer recipes all the time. Put the coated fish on the perforated parchment or silicone mat. Cover with chopped cilantro. Lemon slices are used to prevent tilapia from sticking to the basket and for flavor. I only seasoned tilapia on one side but you can totally sprinkle spices on both. If fillets are small then its 2 small fillets per person. If you don't have cooking spray, brush a little melted butter or olive oil over the bottom of the dish. . Next time you want a quick and easy dinner, simply pull out the fish, add the seasonings, and pop it into your air fryer. I always think the air fryer is the best way to reheat without overcooking! I bought mine in Walmart and fillets in this pack are pretty small (see picture below). If your tilapia is thawed, the cook time is 8-10 minutes. Set air fryer to 180C/356F and air fry tilapia for 8-10 minutes or until cooked through and flaky. Now place the seasoned fillets in a single layer on the bottom of the air fryer basket. Remove it from the microwave and whisk in 3 cloves of minced garlic, 2 tablespoons (30 ml) of freshly squeezed lemon juice, and the zest from 1 lemon.