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Daily Routine & Self-Reflection Worksheets to Help You Navigate COVID If a category is not relevant you can write "N/A". Is there a dream or desire that keeps getting put off that Id like to focus on? Finding "balance"a term that sends shivers down the spine of an alcoholic- active or sober. Wellbeing in the professional domain is most likely when your work and studies leave you feeling fulfilled, while you continue to grow, learn, and make meaningful contributions. Having a well-balanced life is important to my recovery. Is there too much on my plate? PESI, P.O. The Flourishing Scale allows a global evaluation of the general psychological functioning. discuss ADVANCED Strategies to overcome urges, and how to move beyond avoidance in order to live the life you want, free from addictive substances or behaviors. Your email address will not be published. I thing it would be really helpful in ones relationships to have someone that understands where you been and why you even went there, especially us you are still in Methadone Maintenance Program! Once they are in place, you can begin to find other ways to include the smaller, complementary, positive changes in your life. What area(s) needs more attention? The questionnaire can be used by adolescents or adults. Join 550,000+ helping professionals who get free, science-based tools sent directly to their inbox. endstream endobj 1396 0 obj <>/Metadata 97 0 R/Names 1421 0 R/Outlines 213 0 R/PageMode/UseNone/Pages 1388 0 R/StructTreeRoot 239 0 R/Type/Catalog/ViewerPreferences<>>> endobj 1397 0 obj <>/ExtGState<>/Font<>/ProcSet[/PDF/Text/ImageC/ImageI]/XObject<>>>/Rotate 0/StructParents 57/Tabs/S/TrimBox[0.0 0.0 612.0 792.0]/Type/Page>> endobj 1398 0 obj <>stream Thanks so much for pointing this out. You can use a vision board in conjunction with your life plan to achieve your goals faster. Very helpful article. PDF Lifestyle Balance Pie - SMART Recovery APAC