Unlike group or employer-based insurance that must provide mental health parity, private insurance does not. Factors to consider include: Once youve made an appointment, ask your psychologist how you should prepare. Behavior Therapy, 21, 385401. It may only be willing to pay for a certain number of sessions. What type of goals do they have for your treatment. During this process, a trained psychotherapist helps the client tackle specific or general problems, such as mental illness or a source of life stress. CBT is used to treat a range of conditions including phobias, addiction, depression, and anxiety. And primary care physicians or nurse practitionersmost peoples first contact when they have a psychological problemare typically trained to prescribe medication. And there is significant evidence showing that psychotherapy is a very effective treatment. ; External sources of data: the data collected outside the organization (i.e. The inventory of methods used in insight and relaxation psychotherapy were taken as a basis for elaborating three additional psychotherapy programmes with the aim of better satisfying the needs of groups with different indications in respect of outpatient psychotherapy. INTRODUCTION TO COUNSELING | Request PDF - ResearchGate However, one instance where psychotherapists have a right to breach patient confidentiality is if clients pose an imminent threat to either themselves or others. Rutter, M., Maughan, B., Mortimore, P., Ouston, J., & Smith, A. The humanistic approach to psychotherapy focuses on helping people maximize their potential and stresses the importance of self-exploration, free will, and self-actualization. Instead, they blend elements from different approaches and tailor their treatment according to each patients needs. But its also important to check more practical matters, too. Medicine and psychotherapy can. If so, youre not alone. Do you have a sliding-scale policy if I cant afford your regular fees? Cognitions, stress, and depression in children and adolescents. Consult a local university or college department of psychology.