Shop for deglycyrrhizinated licorice and curcumin extracts. 2021 Jul 14;374:n1554. 2023 Dotdash Media, Inc. All rights reserved. The peptic ulcer diet is designed to help reduce the pain and irritation associated with peptic ulcers, painful ulcers that grow on the stomach lining, esophagus, and small intestine. Other foods with a good dose of vitamin A include spinach, carrots, cantaloupe, and beef liver. For example, if your stomach ulcer is caused by H. pylori, you'll likely be prescribed an antibiotic to clear up that infection. Although these results are promising, research must continue into the effects of berry intake on stomach ulcers. Sources: 4 "This is possibly related to the protective effects of these foods," she explains. Well show you how to treat and prevent them. Some polyphenols help to heal stomach lining ulcers faster, while others have antibacterial effects and help kill H. pylori. Avoid wine, beer, and spirits. Ulcer pain can feel like hunger and is often alleviated by eating because that reduces acid levels and dulls the pain. Food and drink don't cause peptic ulcers, nor can they cure them. Pork is seen as a healthy and nutritious meat. ", Lastly, Kelley notes that its important to see your family doctor once a year for a wellness visit. During that visit, mention if youve noticed any changes in your bathroom habits or if youve had any symptoms that could be related to a stomach ulcer. (2015). However, choosing high fiber, unprocessed foods can help slow digestion and reduce bile acid concentration, which may help reduce symptoms such as bloating and pain. They have been shown to help fight acid reflux as well as many other conditions. "Yes, there are several studies that suggest certain foods and probiotics may help promote stomach ulcer healing, but their findings are not definitive. Foods that have been shown to cause ulcers can worsen your symptoms and make it harder for your ulcer to heal. Surprisingly, the fruit itself is not the best remedy for ulcers. For inflammatory bowel diseases, this may mean avoiding the milk sugars in lactose-based foods, staying away from carbonated beverages, and choosing lower-fiber foods. Research has shown that a high-fiber diet reduces the risk of ulcer disease. With regard to heartburn, cucumbers are an alkaline food and thus neutralize acid in the body by increasing the pH value. This makes this dessert the perfect choice for people suffering from ulcers and other digestive issues. (2018). Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Do Cucumbers Relieve Gastritis or Make It Worse? | livestrong Deglycyrrhizinated licorice is available as a supplement. Justin has worked in some of the best kitchens in the country, and hes always looking for new challenges and ways to improve his craft. For those who have ulcers, a list of vegetables that may help with the healing process is provided. Get all latest content a few times a month! Chocolate has lots of potential health benefits.