The Dukes of Hazzard star, who treats herself to mac and cheese, followed a varied, but calorie-controlled diet, also walking up to 10,000 steps a day to help burn more calories. Find out more about our policy and your choices, including how to opt-out. Jessica Simpson Spends Time With Her Kids During A Malibu Brunch Jessica Simpsons body was a big part of her success after starring in the remake of Dukes of Hazzard in 2005. The actress was praised for her well-sculpted legs, which she achieved by working out with personal trainer Harley Pasternak four days a week. Jessica Simpson Reveals in Her Brave New Memoir: I Was Killing Myself with All the Drinking and Pills, Jessica Simpson Decided to Quit Drinking After Realizing She Couldnt Dress Up Her Kids for Halloween: I Need to Stop, Jessica Simpson on First Love Nick Lachey: We Got Crushed by the Media and by Ourselves, Jessica Simpsons Memoir Reveals John Mayer Said He Was Obsessed with Her and How She Feels About His Sexual Napalm Comment, Shaquille O'Neal Says He's 20 Lbs. We all get big pregnant.), Now sober for over two years and hoping to help others, Simpson is at peace with who she is. No Olympic-style lifting. "The celebrity may be getting a personalized plan to their likes and dislikes due to paying large amounts of money for the service, but when they promote the plan in interviews, options generally aren't mentioned. What Is the Sirtfood Diet and Is It Safe? "Smoothies, even when they contain fruits and vegetables, may not be as filling as solid meals. Pasternak also notes that theres no room for alcohol intake, either. Required fields are marked *. Instead, she allows for "cheat meals" when the occasion calls for it. We had a nightly email [check-in], he explained, in which Simpson would tell him whether or not she reached her step, food, sleep, and no-phone goals for the day. at the time. Jessica did follow some good basic advice by eating mostly grilled chicken, fish and green vegetables. Fad Diets: The Most Popular Ones and Are They Healthy? They werent even flaws! Harley Pasternak says: Other days we would target the back of her arms, inner thighs, and the sides of her midsection. In an Instagram post, a pregnant Simpson shared a picture of herself after she literally broke the toilet seat cover from leaning back while doing her, ahem, business.