Our blogs cover all things coffee. Gastrointestinal pains, including nausea and cramps. The caffeine and tannins which are present at an extreme level in coffee-like drinks often interfere with minerals and vitamins, particularly iron. After 20 years of iron supps & experiencing the affects of what w." on Instagram: "How I fixed my iron deficiency. The bodys ability to absorb nutrients like iron may take less time as a result. Technically, yes! Talk to your doctor. Sophie Short is a freelance writer and coffee expert fully steeped in the specialty coffee community. It is generally advised to refrain from drinking coffee two hours after taking any kind of iron supplement. Dr. Akhtar agrees. Make Perfect Cappuccino Consuming foods high in fiber can decrease the absorption of iron from foods and supplements you consume. 2023 Healthline Media LLC. What should I do before an iron infusion? This can reduce the amount of iron that your body is able to absorb from the supplement, making it less effective. The Mayo Clinic advises waiting at least an hour or two hours after eating a meal before eating anything after taking iron supplements. Alternatively, you might try taking your iron supplement with food to see if that increases absorption. After receiving an iron infusion, avoid coffee for two hours. And for all you coffee lovers out there, dont worry you can still enjoy your daily cup (or cups) with a little bit of planning and moderation. Caffeinated drinks like coffee and tea have been shown to inhibit iron absorption. Coffee and tea have no impact on how much iron your body can absorb if you dont already have an iron deficiency. Heres How Much Protein You Need in a Day to Build Muscle, Wait at least one hour after eating before drinking coffee or tea, Increase heme iron intake through meat, poultry or seafood. The side effects of IV iron are usually minimal, but may include the following: Bloating or swelling of the face, arms, hands, lower legs, or feet. This can lead to a small increase in energy expenditure and may help with weight loss. It depends on the type of supplements you take. If youre taking an iron supplement in a pill or capsule form, its best to wait at least two hours after taking it to drink coffee. By increasing your iron levels, you will see noticeable changes in your energy & concentration levels. Is It Safe To Drink Alcohol On The Same Day As Getting IV Vitamin Ive put so much effort writing this blog post to provide value to you. These include chlorogenic acid, which is found mainly in coffee, cocoa and some herbs. Feeling awful 10 days after Iron Infusion. Is it normal? Iron Infusion for Anemia: My Experience Treating My Iron - Parade