If youre not from the Southern United States, you may not be familiar with grits. Cooking grits is easy! Reduce the heat to a low simmer, partially cover the pan, and cook until the grits are creamy and tender. The most common comparison may be a baked russet potato vs. white rice. You can also mail order grits from sites such as Anson Mills. Optional: Stir in 1 cup of sharp cheddar cheese before serving. Master the basic steps from our recipe for Polenta with Fontina and Mushrooms (pictured above) and youll have perfectly creamy polenta in 15 minutes. Like other fortified cereals, enriched grits are a good source of iron, with one serving delivering 100% of the recommended Daily Value. She is passionate about supporting others in building healthy relationships with food by sharing practical and easy-to-follow tips. are fairly high in iron (8% of your USDRA - good) but high in Breakfast, Kitchen Basics, Recipes, Side Dishes, Holly is a wine and cheese lover, recipe creator, shopping enthusiast and self appointed foodie. The exact links to the foods presented on this page can be found below. All sound delicious, Id have trouble picking between 3 & 4! Remove the saucepan from the heat and cover it until you're ready to serve, up to 30 minutes. The brands I mentioned are made with just stone-ground corn, not hominy, which is treated with lye. Slowly stir in grits. And then come over to Gabardine, a little coastal seafood bar which has an uni shrimp and grits. Made half of the recipe and is was good for two servings. I am a type 2 diabetic Heres a step-by-step guide to making polenta: Combine 3 3/4 cups water, 1/4 cup heavy cream and a big pinch of kosher salt in a pot and bring to a boil. Polenta is also made from boiled dried cornmeal. The prototype of that is oatmeal, Cut the potatoes in half and use a spoon to scoop the flesh into a medium-size mixing bowl. Grits vs Mush - What's the difference? | WikiDiff ground yellow grits / cornmeal. I never thought cooking grits could be so sensual! Use half water and half milk (regular or low-fat milk, whatever you drink) to achieve a creamy texture. Grits are a good source of iron and protein, while mashed potatoes are a good source of vitamin C and potassium. Various brands/grinds may have a slightly longer/shorter cook time. (Its okay if you dont but you will get that caked on layer of grits on the bottom of the pan), Speaking of which, if you do have a stubborn grit layer on the bottom, a. its important to buy good-quality grits!