We pair it with white/brown rice, quinoa, toast, or crackers. i think ill follow suit of Amberley above, because Im in college and also sometimes overbuy vegetables, and they go bad, and I hate throwing them out! Simple Green Soup By Kirsten Madaus A simple healthy soup of fresh vegetables with plenty of greens then pureed for smoothness. When the rice has cooked for 15 minutes, stir in the chard greens. Hi Eva! Stay in the loop! When the rice has cooked for 15 minutes, stir in the chard greens. I was blown away by how something this perfect comes in a can! Only 5 net carbs! Loaded with cruciferous vegetables Ill let you know what I think next week , This looks great Gena! Turn the heat to low. Superb!! 1) Will these 6 servings last me 6 days? Each retailer has a pricing policy that can be found on that retailer's page. . This recipe gives you lots of options. Must deliver such a nice flavour tone! Sprague Simply Green Soup Macro Nutrition Facts [Food Label Data] This one is affordable and delicious. The good news is that it can be pretty much any green vegetable! Want to make this as a vegan recipe? Thanks for the recipe! (For example, its recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.). So delicious! Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Inspired by the flavours of Florence, this is our take on a classic. Is Green Soup Healthier than Other Soups? I love using kale stems in it as well. Healthy and easy to make perfect soup for Dinner. In 2016, we started distributing nationally and weve been growing the Sprague brand ever since. Instructions. Cover; reduce heat to medium-low, and simmer 15 minutes. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Good. The best thing about this green soup is its simplicity. food blogger Sorrel, a lovely spring green, is paired with asparagus in this simple green soup that's great served warm or cool. Our products are cooked inside the can inside oversized pressure cookers. You might think of barley as an addition to hearty, wintery soups, such as mushroom-barley or beef-barley soup, but it also works well in lighter soups like this one with chicken, asparagus and peas. Anything with garlic in it also gets extra points from me :-). STEP 1: Start with preparing the ingredients: peel and cut 1.5 lbs (750g) potatoes into 1-inch (2.5cm) cubes, cut 3 large cloves garlic into thin slices, chop 1 small handful dill finely. Spinach is a nutritional powerhouse that's rich in iron, folate and vitamin C. Our green soup is low in calories, high in fiber and a good source of vitamins and minerals, making it a healthier soup choice. Thats it! Allow the greens to cook for 5-10 minutes, or until fully wilted. It can be made with any green vegetables that you have at home, including green cabbage, broccoli, zucchini, asparagus, kale, chard, spinach, collard greens, and more.