You will get 3 nutrition and workout tips for your body type. In March, Victoria shared a video of the ten-year-old's efforts, who couldbe heard saying: "So here we have the salmon, prawns, and then we have sugar snap peas, cucumber, avocado and broccoli." "Twenty-two amino acids, 12 vitamins, 28 minerals," she said. But eating the same meal every day for a quarter of a century is a serious commitment. She doesn't even loosen the shackles on her birthday, opting for a cake that features zero cake and is instead made entirely of fruit. Every morning before having her breakfast, VB preps her gut for the day with apple cider vinegar. What can I do?' Required fields are marked *. Avocados are one of VB's go-to foods, so much so, in fact, that she has admitted to eating several per day. With four children and a job, I work long hours and doing this works for me so I can give 100 percent.". So, doctors gave her a liver flush to help rid the body of toxins, an insider said, after Posh took the tests during a trip to a luxury health spa in Germany last year. I expect a lot from my body," she once said, lifting the lid on her extreme routine which sees her work out for two hours a day, every day. Find out how they unwind and decompress, while taking a closer look at the holy grail essentials they're currently raving about. Would you eat the Princess Royal's favourite meaty dish? What does Victoria Beckham eat for dinner? Weve Created A Quiz To Help You Determine Your Body Type! Fergie weight loss: How Duchess of York 'lost close to 50 pounds', Zara Tindall follows 'two very simple food rules' to 'stay on track', Victoria Beckham shares 'healthy' diet plan - 'never met anyone more disciplined', Princess Beatrice is a a fitness fiend - 'she's pretty hardcore', Sleep your way to weight loss: The benefits of sleeping naked, The one day a week workout: How to burn fat fast in one session, 15 minute home workout for over 40s - 'lose fat & get their sexy bacK', Lady Kitty Spencer 'healthy' diet includes 'melted cheese', Weight loss expert shares key to losing weight - not diet, How to get Kate Middleton's enviable figure - top tips and snacks, How Camilla, Duchess of Cornwall, stays slim at 74, 'Eating fats makes you fat': Weight loss myths - debunked, Five tips for arms like Meghan Markle - how to get that 'deeper burn', 'Number one' weight loss tip has nothing to do with counting calories, Fitness guru weighs in on Kate Middleton's diet and exercise routine, James Martin weight loss: From 'Mars bars' to 'Mediterranean diet', Perimenopause: Simple weight loss tips that 'really work' - video. Tiffany's work has previously been featured in outlets like SELF, Bustle, and Teen Vogue, and she's been quoted as a commerce and beauty expert in publications and platforms like The Business of Fashion and NPRs Life Kit podcast. She then takes care of her morning routine and makes sure the family is set for the day. I'm religious about my skincare routine.